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The hours above are my regular hours. If I am away from my office due to vacations, meetings or other reasons, one of my colleagues will usually respond to your concern(s) on the same day. Due limitations of our clinic, walk-in appointments are not available. We do our best to make sure appointments are available when you call or go online to schedule an appointment (see Making An Appointment).
About Me
My medical practice focuses on Women's Health. I joined the Permanente Medical Group in 1988. I have served on the Blood Product Safety Committee, the Forms Committee and the Medical Risk Management Committee. I am an associate professor medicine at the UC Davis Medical Center. Prior to becoming a physician, I worked as a Certified Medical Laboratory Technologist.
Practice Philosophy
I strive to provide compassionate, respectful care in women's health services for every stage of life, from puberty through pregnancy, to menopause and beyond. I speak some Spanish and have a large Hispanic patient following.
Who is this website for?
This website is for Kaiser Permanente members who have already been assigned to Dr. Upcraft at Point West Medical Offices in Sacramento. I welcome your comments about this website and plan to revise it based your comments.
How can this website help you?
This website can:
- Help you with your health concerns at times convenient for you.
- Give you advice on how to use the health care resources at Kaiser Permanente to begin solving any health-related problems you might have.
This includes helping you prepare for an appointment, (see Preparing For An Appointment.
If you would like information about preventive health or specific health-related topics, please click here: Preventive Health Recommendations.
Kaiser Permanente Web Pages
Kaiser Permanente's website is new and worth a look. members.kp.org, You can find valuable and current information in our 3,500 page health encyclopedia. Many people find it easier to make appointments and refill prescriptions from your computer at home. You can find information on your health plan benefits at Member Services or by calling 1-800-464-4000. For additional information on health-related topics, you may also want to click on "Select a Topic" after clicking on members.kp.org.
The professional society for gynecologists has a wealth of information abut women's health issues at the American College of Obstetricians and Gynecologists.
Be heart smart! Coronary artery disease is the leading cause of death in women; to learn more see Heart Health.
At Kaiser Permanente, we want you to thrive! Staying well is one of out major concerns. If you smoke, please use this information to help stop smoking: Health Education Patient Handouts On Tobacco Use and Quitting Smoking. Be heart smart! Coronary artery disease is the leading cause of death in women; to learn more see Heart Health. Also, you may be interested in helpful tips on Exercise and Fitness or Nutrition. Be sure to have routine health checkups as recommended in the
The Women's Health Information link at the left has a wealth of information for you to review. It is designed especially for Women. Please explore the toolbar on the left and see the items below for further information.
Be sure to visit the New Kaiser Permanente Website for additional information regarding appointments, prescriptions, health education classes and other health-related topics. You can also click on my department link above to receive additional health information.
To choose your own personal physician, click here.
To choose your new baby's pediatrician: Choosing a Pediatrician.
Checklist for New Members
About Your Office Visit
Prevention Information on Your Registration Slip
Patient Education Materials
My Credentials
| UC Davis School of Medicine, Davis, CA |
| UC Davis Medical Center, Sacramento, CA |
| UC Davis Medical Center, Sacramento, CA |
| Obstetrics and Gynecology, American Board of Obstetrics and Gynecology |
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