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Staying healthy during cold and flu season can be challenging. Arm yourself with the latest information and prevention tips to help keep you and your family well – these updates in English, Spanish, and Chinese can help. We’ve added information for high risk groups, including pregnant women. It’s especially important for anyone who feels ill to stay at home to avoid spreading the flu.
Learn how seasonal flu and H1N1 compare.
In this podcast Pediatrician Randy Bergen, MD, answers some common questions about H1N1 and the winter cold and flu season.
For information on the flu shot and on flu clinic dates in Northern California, times and locations, call toll-free 1-800-KP-FLU-11 (1-800-573-5811).
Information about H1N1
Learn more about who should be vaccinated and why, and how to prevent the flu.
H1N1 Flu Vaccine
2009 H1N1 Flu (Swine Flu) Bulletin
H1N1 flu
New Visitor Policy for Flu Season
Pregnant women and H1N1
H1N1 Flu Shots During Pregnancy
H1N1 Flu: What to Expect During Prenatal Care and Delivery
Colds, flu and H1N1 in Children
Arm your kids against the flu
Colds and Flu in Children
Coughs in Adults and Children
H1N1 Resources for Parents and Caregivers
H1N1 Flu Information
Information about seasonal flu
Learn more about colds and flu in adults and children.
Arm yourself against the flu
Colds and Flu Medicines: Get the Facts
What To Do About Colds and Flu in Adults
Information in Spanish
Actúe con fuerza contra la gripe
Boletín Sobre La Gripe H1N1 (Gripe Porcina) Del 2009
Datos Sobre Las Gripes: Estacional y H1N1 De 2009
El resfriado y la gripe en los niños
Qué hacer acerca de los resfriados y la influenza en los adultos
La tos en niños y adultos
Medicamentos para resfriados y la influenza
Information in Chinese
Colds and Flu in Children
Coughs in Adults and Children
2009 H1N1 Flu (Swine Flu) Bulletin
What to Do About Colds and Flu in Adults
2009 H1N1 Flu (Swine Flu) Bulletin
Additional information
Centers for Disease Control and Prevention (CDC): 2009 H1N1 Flu
CDC (Questions and Answers): 2009 H1N1 Flu and You
FLU.GOV
Read more about colds and flu.
Los resfriados v la gripe (Spanish)
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