A Vision of Healthier Living
Caring for a newborn? Working at a computer? Family member dealing with anxiety or depression? Connect to better health with a variety of Healthy Living VIDEOS from Kaiser Permanente. Transcripts of the Healthier Living Videos are also available.

Video Library
Each video contains information and advice on specific health topics available anytime. Be sure to check back often as we continually update and expand our library.

	Adult Asthma Videos Your Child's Asthma (Videos) El asma y el cuidado de su niño (Vídeos)		Managing Your Anger Video
	Anxiety Videos		Newborn Care Videos El cuidado de su recién nacido (vídeos)
	Cataract Surgery Videos		Parenting Your Child with ADHD Video
	Choose Health (Videos) Escoge La Salud (Vídeos)		Prepare For Your Flexible Sigmoidoscopy
	Chronic Kidney Disease: Taking Care of Your Kidneys		Smartmoves: Computer & Laptop Setup
	Depression Videos		Spine Care Exercise Videos
	Diabetes During Pregnancy Videos La diabetes durante el embarazo (vídeos)		Treating Common Skin Growths Videos
	Insulin for Diabetes Videos Insulina para la diabetes (vídeos)

Video Help
You will need to have Adobe Flash Player installed on your computer to play the videos. If you need to install the player, or are unsure, you can go here. You can also visit our help page for additional help.