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Are you a healthy adult age 50 years or older? If you are, now is a great time to be screened for Colorectal Cancer. Colorectal cancer (cancer of the colon and the rectum) is the third leading cause of cancer deaths in the United States. It is also one of the most preventable cancers because of effective screening options. Colorectal cancer screening can help find early signs of cancer in the colon and rectum.
How can I be tested for colorectal cancer?
The two most widely available and effective tests for colorectal cancer are fecal occult blood tests (FOBT) and flexible sigmoidoscopy. FOBT is done with a stool sample collected at home,using a kit you may receive from the lab, or by mail. FOBT screening should be performed every 1 to 2 years, beginning at age 50.
Flexible sigmoidoscopy is an exam of the rectum and lower part of the colon using a thin flexible tube with a camera about as thick as a finger. A specially trained doctor or nurse will use this device to look for polyps (non-cancerous growths) and small cancerous tumors. Flexible sigmoidoscopy or colonoscopy should be performed once every 10 years, unless advised by your doctor.
Which screening option is best for me?
Many people put off colorectal cancer screening because they find it embarrassing or uncomfortable. There are many screening options available, and early detection of this common cancer is essential to preventing its spread. Contact your physician to choose the best screening option for you. In the meantime, you can also explore the resources below to find out more about the screening options.
Why Should I Be Tested For Colorectal Cancer?
Which test should I have to screen for colorectal cancer?
What can I do to reduce my risk of colorectal cancer?
You can start by doing four things:
- Eat foods low in fat and high in soluble fiber. This may help to reduce your risk of colorectal cancer by regularly moving waste out of your bowels.
- Eat five servings of fruits and vegetables every day so that you get lots of fiber. You can also get fiber from bran cereals, whole grain and whole wheat breads, cooked beans, peas, and popcorn. To learn more, get the Fiber Facts: Why Fiber is Important.
- Quit smoking. If you smoke, we can help you quit. Ask your doctor for resources or visit your Health Education Department. For more information, you can go here: Smoking - Call It Quits!
- Get lots of physical activity (like walking or yard work). This can also improve your overall health.
For more information on colorectal cancer and tips on prevention, you can:
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