Feeding Your Family

• Healthy Eating, Active Living: Tips for Families (English and Spanish)
• My Pyramid (USDA Updated Food Pyramid Guide for Adults and Children)
• MiPyrámide
• Meals Matter (Get help with planning your meals, finding new recipes, and learning more nutritional tips)
• What Foods Do You Eat?
• Play With Your Fruits and Vegetables Learn How to Add Color to Your Meals with Harvest of the Month (California State Department of Health Services)
• Fast Food - A Guide To Healthier Choices

Reading Food Labels

• How to Read the Food Label
• How to Use and Understand the Nutrition Facts Label (United States Food And Drug Administration)
• Test Your Food Label Reading Skills (National Heart, Lung, and Blood Institute)
• Nutrition Fact Sheets from the ADA (American Dietetic Association)
• Stop! Think Before Grabbing That Burger! (SmartMouth.org: interactive web site on fast food)

Create Healthy Meals That Are Suitable For Your Family

• Vegetarian Meal Planning
• Vegetarian Basics
• Guia de Nutrición Para la Dieta Mexicana
• Healthy Latino Recipes Made with Love (California Department of Health Services)
• Healthy Recipes from the California African American 5 a Day Campaign (California Department of Health Services)

Feeding Your Infant

• Breastfeeding and the Use of Human Milk (American Academy of Pediatrics Policy Statement on the Importance Breastfeeding
• Baby Friendly Hospital Initiative

For more specific questions regarding breastfeeding, please go to Newborn/Infant Care.

• Feeding Your Baby (food for your baby's first year)
• KP Kids: Healthy Eating/Activity Ages 6-12 Months Spanish Chinese

• Cómo alimentar a su bebé

Feeding Your Toddler

• Feeding Your Toddler
• La alimentacion del bebe que empieza a caminar
• Appetite Slump in Toddlers
• KP Kids Healthy Eating/Activity Age 1 Year Spanish Chinese
• KP Kids: Healthy Eating/Activity Ages 2-3 Years Spanish Chinese

Feeding Your Child

• KP Kids: Healthy Eating Ages/Activity 4-8 Years (Male) Spanish Chinese
• KP Kids Healthy Eating/Activity Ages 4-8 Years (Female) Spanish Chinese
• KP Kids: Healthy Eating Ages 9-13 Years (Male) Spanish Chinese
• KP Kids Healthy Eating/Activity Ages 9-13 Years (Female) Spanish Chinese

Feeding Your Teenager

• KP Kids Healthy Eating/Activity Ages 14-18 Years (Female) Spanish Chinese
• KP Kids Healthy Eating/Activity Ages 14-18 Years (Male) Spanish Chinese
• What Does Healthy Eating Mean to You?
• Dietary Guidelines for Teen Weight Management