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For Parents and Adults
Healthy Weight Tips for Parents
(requires KP.org Member User ID and Password)
Healthy Eating, Active Living
Tips From USDA MyPyramid.Gov
(United States Department of Agriculture)
For Your Kids
Encouraging a Healthy Weight for Your Child
Cómo ayudar para que su hijo tenga un peso saludable
Encouraging a Healthy Weight for Your Child (Chinese)
Little Changes, Big Rewards
Los Cambios Pequenos Producen Recompensas Grandes
Weight Loss Tips for Schoolage Children
Healthy Eating, Active Living: Tips for Families
(English and Spanish)
For Your Teens
Eating and Exercising: What Works for You?
Weight Loss Tips for Teens
Body Image: Learn to Like What You See