For Parents and Adults

• Healthy Weight Tips for Parents (requires KP.org Member User ID and Password)
• Healthy Eating, Active Living
• Tips From USDA MyPyramid.Gov (United States Department of Agriculture)

For Your Kids

• Encouraging a Healthy Weight for Your Child
• Cómo ayudar para que su hijo tenga un peso saludable
• Encouraging a Healthy Weight for Your Child (Chinese)
• Little Changes, Big Rewards
• Los Cambios Pequenos Producen Recompensas Grandes
• Weight Loss Tips for Schoolage Children
• Healthy Eating, Active Living: Tips for Families (English and Spanish)

For Your Teens

• Eating and Exercising: What Works for You?
• Weight Loss Tips for Teens
• Body Image: Learn to Like What You See