• Do you know that one in four women experience incontinence?
• Do you know that 60-75% of women with incontinence will improve using the information provided in the incontinence class?

Learn how to improve urinary incontinence in a supportive environment with other women. This one time two hour class discusses pelvic floor exercises (“kegels”), diet, medications, and urinary urge/stress suppression techniques. This class is offered one time a month and is for women only.

Meet the Overcoming Incontinence Class Physical Therapist:
Denise Gutierrez PT

visit the Health Education website for more information on this class