Ten Reasons to Breastfeed Exclusively

(NO Formula)

10. Breastmilk is the perfect food for babies. It is easily and quickly digested so the baby gets all of the protein and nutrients in the milk.

9. The baby will be protected by the antibodies and other factors in the mother’s breastmilk. This protection prevents viruses as well as bacteria from causing infections in the baby. Babies need this special protection since they don’t start making their own antibodies until they are 6 to 12 weeks old.

8. The breastmilk helps “good” bacteria grow in the bowel, which keeps out “bad” bacteria. Good bacteria protect the baby’s bowel from infections, and also help with digestion.

7. Breastmilk helps the baby’s brain, nervous system, and major organs to function at their best.

6. Breastfed babies are less likely to die of SIDS.

5. Mothers who breastfeed lose weight and get back into their shape faster than those who don’t breastfeed.

4. Mothers who breastfeed have a lower risk of premenopausal breast cancer, ovarian cancer, and osteoporosis.

3. When mothers breastfeed as often and as long as the baby needs, they get an abundant milk supply. In fact, most mothers can make enough milk for twins!!

2. Mothers who breastfeed exclusively usually don’t menstruate.

1. Exclusive breastfeeding decreases the mother’s risk of breastfeeding problems: Low milk supply, engorgement, plugged ducts, mastitis.

PLUS: Breastfed babies are very “portable.” Just take a couple extra diapers along—the food is always ready, fresh, clean and warm!!