|
Recommended Self-Help Books
Prepared by Paul Malkin, LCSW
Depression:
- "The Feeling Good Handbook," by David Burns M.D.; Penguin Publications (note: this is different from his other book called "Feeling Good.")
- "Ten Days to Self-Esteem," by David Burns M.D.; Quill William Morrow
- "The Depression Workbook," by Mary Copeland M.S.; New Harbinger Publications
Anxiety:
- "Thoughts and Feelings," by Matthew McKay Ph.D.; New Harbinger Publications
- "The Anxiety and Phobia Workbook," by Edmund J. Bourne; New Harbinger Publications
- "An End to Panic," by Elke Zuercher-White; New Harbinger Publications
Social Anxiety:
- "Dying of Embarrassment," by Barbara G. Markway Ph.D.; New Harbinger Publications
- "Intimate Connections," by David Burns M.D.; Signet Books
Obsessive-Compulsive Disorder
- "Stop Obsessing," by Edna B. Foa Ph.D.; Bantam Books
- "Brain Lock," by Jeffrey Shwartz M.D.; Regan Books
Long Held Beliefs:
- "Prisoners of Belief," by Matthew McKay Ph.D.; New Harbinger Publications
- "When Perfect Isn't Good Enough," by Antony & Swinson; New Harbinger Publications
Anger Control:
- "When Anger Hurts," by Matthew McKay Ph.D.; New Harbinger Publications
Co-Dependency:
- "Co-Dependent No More," by Melody Beattie; Hazelden Books
Couples:
- "Couple Skills," by Matthew McKay Ph.D.; New Harbinger Publications
- "Love is Never Enough," by Aaron Beck M.D.; Harper & Row Publications
- "365 Questions for Couples," by Dr. Michael Beck, Stanis Beck, and Seanna Beck; Adams Media
|
|  |
 |