Cholesterol and Your Heart
Want to lower your cholesterol but don’t know where to begin? This class helps you understand how exercise and a heart-healthy diet can lower your cholesterol, improve your overall health, and help reduce your risk for heart attack and strokes. For members only.
~ Location: Union City Medical Offices and Fremont Medical Center
~ Dates/Times: Day and evening classes ongoing. Call for dates and times.
~ Fee: No charge
~ Registration: (510) 784-4531, Union City or (510) 248-3455, Fremont

If you need more information or would like to register for a class please contact one of our Health Education Centers:

Fremont 510-248-3455

Hayward & Union City 510-784-4531