Search this site Search Home Page
Search Tips

members Home
Oakland Medical Center
Emergency Medicine
 

Health and Prevention


Here are helpful health education and prevention information for you. You can view these topics by clicking on the links below.

Please Note: If you think you have a MEDICAL OR PSYCHIATRIC EMERGENCY, CALL 911 IMMEDIATELY or go to the nearest hospital. DO NOT attempt to access emergency care through this web site.

La guía en español is our guide to Spanish language content online. With everything from health and drug information to health issues relevant to the Latino population, our guide can help you learn and thrive . . . in Spanish!

Healthy Living To Go PODCASTS
What's the difference between a good fat and a bad fat? Can things that are pleasurable also be healthy for you? Find answers to these questions and more, as we feature a new topic each week. Listen, live well and thrive.

General Prevention and Safety
Emergency Contraception
Information on Child Car Seats
Preventive Care
Safety and Hygiene - Birth to 2 years
Safety and Hygiene - 2 to 5 years

Injury and Emergency Prevention
Prevent Falls in your Home
Preventing Head Injuries
Preventing High Blood Sugar Emergencies from Diabetes
Preventing High Blood Sugar Emergencies in Children with Diabetes

Spine Care Exercise Videos
Learn to reduce pain, improve posture, and stabilize your back using our videos. These videos are meant to supplement exercises prescribed to you during your office visit.

Health Information
Advance Care Planning
Alcohol and Drug problems
Allergies:
- Allergies
- Allergies to Insect Stings
- Drug Allergies
- Food Allergies
Back Problems and Injuries
Diabetes Prevention and Control
Everyone Deserves a Safe Relationship
Managing Your Weight
Men's Health Education
Mental Health:
- Anxiety: Ways to Care For Yourself and Feel Better
- Depression
- Feelings of Suicide
- Healthy Ways to Manage Your Anger
- Panic Disorder
Neck Pain
PHASE: Prevent Heart Attacks and Strokes Everyday
Stress Management:
- Stress Management
- Relaxation Skills
- HealthMedia Relax - Get personalized strategies for relieving and preventing stress.
Women's Health Education
Smoking - Call It Quits!

 


Disclaimer
If you think you have a MEDICAL OR PSYCHIATRIC EMERGENCY, CALL 911 IMMEDIATELY or go to the nearest hospital. DO NOT attempt to access emergency care through this web site. An emergency medical condition is a medical or psychiatric condition that manifests itself by acute symptoms of sufficient severity (including severe pain) such that you could reasonably expect the absence of immediate medical attention to result in any of the following: serious jeopardy to your health, serious impairment to your bodily functions, or serious dysfunction of any bodily organ or part. An emergency medical condition is also "active labor," which means a labor when there is inadequate time for safe transfer to a Plan hospital (or designated hospital) before delivery or if a transfer poses a threat to the health of the member or unborn child.

This site may contain links to other web sites outside of www.permanente.net. Kaiser Permanente has no control over the content or the availability of these sites, and is not responsible for the privacy practices or the content of such Web sites. Web links are provided as an educational tool, and should not be relied upon for personal diagnosis or treatment. A link or reference to a web site should not be construed as an endorsement of the site or its contents. Any medical content that you feel may be important to your health should always be discussed with your Kaiser Permanente physician.