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Sharon Barbee, PT 

Physical Therapy and Therapeutic Exercises

Ankle:
Ankle Sprains
Home Program for Ankle Exercises

Back:
Spine Care Exercise Videos
Learn to reduce pain, improve posture, and stabilize your back using our videos. These videos are meant to supplement exercises prescribed to you during your office visit.

Acute Low Back Pain
Back And Hip Mobility (Extension Mobility/Stretching)
Back And Hip Mobility (Flexion Mobility/Stretching)
Back Care: A Guide to Prevent and Manage Recurring Back Pain
Back Care Tips For Daily Activities
Back-Saving Tips for Kids and Teens
Back Stabilization and Core Strengthening Exercise Booklet
Caring For Your Back During Pregnancy
Exercises to Help Your Back
How to Care for Your Acute Low Back Pain
Low Back (Core) Stabilization Ball Exercises Level I
Low Back (Core) Stabilization - Ball Exercises Level II
Lower Body Stretches
Lumbar Stenosis: What You Can Do
Movement Strategies For Low Back Pain
Osteoporosis: Stay Active and Exercise to Stay Strong
Rotation Mobility
Self Traction (Unloading)

Elbow
Elbow Pain due to Lateral Epicondylitis

Hand:
Thumb Basal Joint Pain
Trigger Finger
Methods to Protect your Hands in Presence of Rheumatoid Arthritis

Hip
Floor Exercises For Strengthening Your Hip and Knee - Intermediate Level
Hip Osteoarthritis

Knee:
Anterior Knee Pain
Floor Exercises For Strengthening Your Hip and Knee - Intermediate Level
Knee Osteoarthritis
Knee Pain due to Trauma
Preventing ACL Injury
Tips and Exercises For Your Knee Stiffness and Pain

Neck:
Acute Neck Pain
Neck and Arm Pain due to Cervical Nerve Irritation
Neck Pain: What You Can Do

Shoulder:
Shoulder Care After Surgery Or Trauma
Shoulder Pain: Tips and Exercises (Shoulder Impingement Syndrome)
Shoulder Passive Range Of Motion Lying Phase 1
Shoulder Passive Range Of Motion Seated Or Standing - Phase 1
Shoulder Range Of Motion - Phase 2
Shoulder Range Of Motion - Rotations - Phase 2
Shoulder Range Of Motion Pulleys
Shoulder Stabilization - Exercises Phase I
Shoulder Stabilization Exercises - Phase II
Shoulder Stabilization - Sidelying Exercises
Shoulder Strengthening - Exercise Band - Phase I
Shoulder Strengthening - Exercise Band - Phase II
Shoulder Strengthening Exercises For Rotator Cuff - Phase I
Shoulder Strengthening Exercises For Rotator Cuff - Phase II
Shoulder Strengthening - Isometrics
Shoulder Strengthening – Plyometrics Exercise Band
Frozen Shoulder (Adhesive Capsulitis): Tips and Exercises

Wrist:
De Quervain's Tenosynovitis
Wrist Tendonitis

 


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