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Department Hours
| Closed | 8:30 am
5:00 pm | 8:30 am
5:00 pm | 8:30 am
5:00 pm | 8:30 am
5:00 pm | 8:30 am
5:00 pm | Closed |
My Biography
Before coming to Kaiser, I was the director of a 30 bed inpatient treatment center for emotionally disturbed children in the Bay Area. Previous to that position, I was an Adjunct Faculty Member at Santa Clara University, a Teaching Fellow at Stanford University and I spent 6 years working for the Veterans Administration Medical Center both as a clinician and a researcher. I am an expert on treating insomnia and I specialize in treating non-cardiac chest pain, chronic pain conditions and other chronic medical conditions as well as stress, anxiety and depression. I live in Auburn with my husband and two children.
| Education and Training: | Postdoc: Behavioral Medicine, Kaiser Permanente Medical Center. Ph.D., in Counseling and Health Psychology, Stanford University, 1999. Predoc: Southwest Consortium, Albuquerque V.A. Medical Center, 1997-98. M.S., in Marriage and Family Counseling, (minor: Organizational Consulting), California State University, Hayward, 1993. B.S., in Psychology (minor: Spanish Literature), Occidental College, 1989. |
| Licensing Board of Psychology, License#: PSY17883 Board of Behavioral Sciences, License#: MFC35049 |
| Joined Kaiser Permanente: June 2000 |
About My Practice
I am pleased to be a member of the primary
care team of health professionals at Kaiser
Permanente. My services are part of a
unique and innovative approach to
providing complete health care to Kaiser
Permanente members. As a member of the
primary care team, I am here to help ensure
quality medical services. My appointments
are 25 minutes or less and I work in close
collaboration with your primary care
provider. Working together, we will
concentrate on practical and focused
strategies for better managing your health.
What is Behavioral Medicine?
Behavioral medicine is the integration of behavioral
and medical science in the prevention, diagnosis,
treatment, and rehabilitation of medical conditions.
Daily behavior affects your health more than
anything else does. Years of research and clinical
practice have shown that behavioral changes can
help people to function better physically and
emotionally.
Behavioral changes can help you improve your
health, prevent illness, and reduce the symptoms of
medical conditions. Behavioral interventions can
also increase self-care skills, improve effectiveness
of medical interventions, and increase your ability to
cope with chronic conditions.
Benefits to you
- Learn self-management and symptom control strategies. You can sleep better, have less pain, and remember to take your medications as prescribed.
- Increase motivation to make lifestyle changes, learn how to start and stick to an exercise plan, manage your weight, or stop smoking.
- Learn coping skills to manage chronic health conditions and enhance your quality of life.
- Learn to be an active participant in your own health care and increase your satisfaction with the health care system. Ask your primary care provider about Behavioral Medicine Services.
 | For information on our Health Education classes in the Sacramento/Roseville area or to receive nutritional advice or other health education information, e-mail one of our Health Educators at: csa.health-education@kp.org. |
Be sure to visit the New Kaiser Permanente Website for additional information regarding appointments, prescriptions, health education classes and other health-related topics. You can also click on my department link above to receive additional health information.
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