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My Office Hours
About Me
After getting my degree from Boston University, I served as a Peace Corps Volunteer in Nicaragua. I lived in a very small (less than 1000 people!) village for two years, working as a Community Health Educator. When I came back to the States, I took a job in Napa at a non-profit agency called Healthy Moms and Babies, where I did health education and case management with pregnant women. Before signing on with Kaiser Permanente, I worked at Child Haven in Fairfield. I have been a certified personal trainer for over five years and am also a certified Cancer Exercise Specialist.
My passion lies in health education because by helping people make lifestyle changes, we can prevent or at least delay both minor and serious illnesses and chronic conditions. Even small changes can improve the way someone feels physically and mentally. Eating well and incorporating daily activity into your life can help ward off illness and depression, as well as boost your energy levels and decrease chronic pain. I love being part of an organization that promotes a comprehensive approach to health care, one that includes prevention through education, alternative therapies, and cutting edge treatments and medicines.
Diabetes Prevention and Control
Avian Influenza (Bird Flu)
Cholesterol, Heart Health and Blood Pressure
Exercise and Fitness
Nutrition
Violence and Domestic Abuse
Helpful Information for Members
Be sure to check the "Get Health Advice" and "Appointments/Rx refills" menus above for additional information regarding appointments, prescriptions, health education classes and other health-related topics.
If you are looking for more specific information about our hospital or our clinics in the Napa Solano Service Area, you can check us out at www.KPNapaSolano.org.
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