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Department Hours
| Closed | 8:30 am 5:00 pm | 8:30 am 5:00 pm | 8:30 am 5:00 pm | 8:30 am 5:00 pm | 8:30 am 5:00 pm | Closed |
My Biography
| Education and Training: | University of Minnesota, 1989 |
| Licensing | California license PSY 17315 |
| Joined Kaiser Permanente: | September 2000 |
About My Practice
I am pleased to be a member of the primary
care team of health professionals at Kaiser
Permanente. My services are part of a
unique and innovative approach to
providing complete health care to Kaiser
Permanente members. As a member of the
primary care team, I am here to help ensure
quality medical services. My appointments
are 30 minutes or less and I work in close
collaboration with your primary care
provider. Working together, we will
concentrate on practical and focused
strategies for better managing your health.
What is Behavioral Medicine?
Behavioral medicine is the integration of behavioral
and medical science in the prevention, diagnosis,
treatment, and rehabilitation of medical conditions.
Daily behavior affects your health more than
anything else does. Years of research and clinical
practice have shown that behavioral changes can
help people to function better physically and
emotionally.
Behavioral changes can help you improve your
health, prevent illness, and reduce the symptoms of
medical conditions. Behavioral interventions can
also increase self-care skills, improve effectiveness
of medical interventions, and increase your ability to
cope with chronic conditions.
Benefits to you
- Learn self-management and symptom control strategies. You can sleep better, have less pain, and remember to take your medications as prescribed.
- Increase motivation to make lifestyle changes, learn how to start and stick to an exercise plan, manage your weight, or stop smoking.
- Learn coping skills to manage chronic health conditions and enhance your quality of life.
- Learn to be an active participant in your own health care and increase your satisfaction with the health care system. Ask your primary care provider about Behavioral Medicine Services.
| For information on our Health Education classes in the Sacramento/Roseville area or to receive nutritional advice or other health education information, e-mail one of our Health Educators at: csa.health-education@kp.org. |
Be sure to visit the New Kaiser Permanente Website for additional information regarding appointments, prescriptions, health education classes and other health-related topics. You can also click on my department link above to receive additional health information.
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