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About Me
I obtained my medical degree from the Washington University School of Medicine in St. Louis. I then completed a residency at UC Davis School of Medicine. I work at Kaiser Permanente because I agree with the Kaiser Permanente approach to medicine, which enables the physician to order the necessary tests and procedures without having to request approval from insurance companies.
I originally chose the field of medicine because I was curious about people and I was interested in contributing to their general health and wellbeing. But the more I learn about medicine, the more I realize how much an individual’s lifestyle can effect or undermine true health. The art and the potency of medicine lie in preventing disease. As a hospitalist, I try to emphasize the importance of diet and exercise. With appropriate lifestyle changes, an individual can oftentimes reduce their dependence on medications, along with all their attendant risks and adverse effects.
In alignment with my philosophies about medicine, I am fascinated by nutrition, which I’ve found to be a vastly under-appreciated field. I’ve recently discovered the joys of composting and gardening. I try to exercise 30 minutes a day, and try to maintain a balanced diet with lots of fiber and less trans and hydrogenated fats. I also enjoy writing and have attached a few of my poems.
INNOCENCE
Next to the pond a little fawn grazes
She starts at her own reflection, then gazes.
Beautiful and graceful – all the more
For never having seen a mirror before.
A SMILE
Such a small thing,
So often used for show.
But when sincere –
A glimpse into the soul.
My Philosophy of Care...
I encourage you to actively participate in your health care. Taking advantage of our preventive care, immunizations, and regular visits is a great place to start.
I am looking forward to working closely with you to ensure that you receive the very best health care that I can provide.
- Exercise at least 30 minutes per day every day.
- Avoid fast foods, overly salty foods, and processed carbohydrates.
- Eat whole grain foods, lots of fruits and vegetables, and at least 20g of fiber per day.
- Be thankful for what you have.
My Credentials
| Washington University School of Medicine, St. Louis, MO |
| UC Davis School of Medicine, Davis, CA |
| UC Davis School of Medicine, Davis, CA |
| Internal Medicine, American Board of Internal Medicine |
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