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How do medications (in general) fit into my treatment plan?

Although medications are an important part of your treatment plan, they do not take the place of healthy eating, regular physical activity, and stress management. If you are prescribed medications by your doctor, it's important for you to take them as directed. Don't stop taking them without consulting with your doctor first. If you are experiencing side effects, your doctor may be able to change the medication or the dosage to prevent side effects. It's likely that you may need to take this medication for the rest of your life, so work with your doctor to ensure that you are taking the right medicine and dose for you.

What do I need to know about my medications?

Before you leave the clinic, take the time to ask your doctor or member of your health care team about your medications:

• Why am I taking them?
• How often and how long should I take them?
• Are there any special instructions for taking a particular medication?
• Should I only take any medication only at mealtime?
• Are there activities that I should avoid while taking any medication?
• What kind of side effects could I have and what symptoms should I look for?
• Is there a way to avoid any side effects?

What should I do if I have side effects?

Be sure to tell your doctor if there are reasons why you cannot take any medication that's prescribed. Also, tell your doctor if you seem to have trouble remembering to take your medication.

How can I remember to take my medications?

Everyone has struggled with remembering to do things that they don't regularly do. There are a number of things that can help you remember.

• Make a simple chart and post it in an obvious place where you will see it every day, like on the mirror in the bathroom.
• Set an alarm clock or watch for a reminder.
• Establish a daily routine for taking your medications every day, such as at bedtime, mealtime, or while at the beginning of a daily TV show, such as the evening news.
• Use a pillbox that has seven sections, representing the days of the week.
• Record your medications on a wallet card or calendar.
• Can you think of others? ________

What else could I do to manage my medication?

• Keep a personal medication record card (wallet card) with you and keep it up-to-date. Include any drug or food allergies that you may have and any non-prescription medications, herbs, or supplements that you are taking.
• Review your medication record card regularly with your doctor or other health care professional, including your dentist.
• When you purchase any new medications, including over-thecounter medications, ask the pharmacist to check for any interactions with your current medications.
• Refill your medications at least one to two week(s) before you run out.
• If a doctor or other health care professional recommends it, carry some kind of medical identification like a Medic Alert bracelet. For more information, call 1-888-633-4298, or go to MedicAlert.org.

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