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How do medications (in general) fit into my treatment plan?

Although medications are an important part of your treatment plan, they do not take the place of healthy eating, regular physical activity, and stress management. If you are prescribed medications by your health care professional, it's important for you to take them as directed. Don't stop taking them without consulting with your health care professional first. If you are experiencing side effects, your health care professional may be able to change the medication or the dosage to prevent the side effects. It's likely that you may need to take this medication for the rest of your life, so work with your health care professional to ensure that you are taking the right medicine and dose for you.

What do I need to know about my medications?

Take the time to ask your doctor or health care professional about your medications:

• Why am I taking them?
• How often and how long should I take them?
• Are there any special instructions for taking a particular medication?
• Should I take any medication only at mealtime?
• Are there activities that I should avoid while taking any medication?
• What kind of side effects could I have and what symptoms should I look for?
• Is there a way to avoid any side effects?

What should I do if I have side effects?

Be sure to tell your health care professional if there are reasons why you cannot take any medication that's prescribed. Also, tell your health care professional if you seem to have trouble remembering to take your medication.

How can I remember to take my medications?

Everyone has struggled with remembering to do things that they don't regularly do. There are a number of things that can help you remember.

• Make a simple chart and post it in an obvious place where you will see it every day, like on the mirror in the bathroom.
• Set an alarm clock or watch for a reminder.
• Establish a daily routine for taking your medications every day, such as at bedtime, a specific mealtime, or at the beginning of a daily TV show like the evening news.
• Use a pillbox that has seven sections, representing the days of the week.
• Record your medications on a wallet card or calendar.
• Can you think of others? ________

What else could I do to manage my medication?

• Keep a personal medication record card (wallet card) with you and keep it up-to-date. Include any drug or food allergies that you may have and any over-the-counter or non-prescription medications, herbal products, vitamins or supplements that you are taking.
• Review your medication record card regularly with your health care professional, including your dentist.
• When you purchase any new medications, including over-the-counter medications or herbal medications, ask the pharmacist to check for any interactions with your current medications.
• Refill your medications at least one to two week(s) before you run out.
• If a health care professional recommends it, carry some kind of medical identification like a Medic Alert bracelet. For more information, call 1-888-633-4298, or go to MedicAlert.org.

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