Great Taste Without Salt
Cooking With Herbs and Spices
(Page 3)
Herb Spreads
Herb spreads are convenient to have on hand. Use them on toasted bread, bread sticks, and matzoth. Spread over broiled fish, or use to season cooked vegetables. These spreads contain less than 50 milligrams of sodium and 35 calories per teaspoon.
Garlic Spread
Soften margarine at room temperature. Blend in garlic powder.
- 1/2 cup Margarine
- 1/2 tsp. Garlic Powder
Tarragon Spread
Cream together margarine, crushed tarragon, and white wine vinegar.
- 4 Tbsp. Margarine
- 1 tsp. Tarragon, Crushed
- 1 tsp. White Wine Vinegar
Dill Spread
Soften margarine. Blend in dill weed and white wine vinegar.
- 1/2 cup Margarine
- 1 tsp. Dill Weed
- 1 tsp. White Wine Vinegar
