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Herb Blends to Replace Salt

These can be placed in shakers and used instead of salt. Store in air-tight glass containers. Label well. Add some uncooked rice grains to prevent caking.

The following recipes use dried herbs. More will be needed if you use fresh herbs.

Saltless Surprise

Put ingredients into a blender and mix well.

• 2 tsp. Garlic Powder
• 1 tsp. Basil
• 1 tsp. Oregano
• 1 tsp. Powdered Lemon rind or (Dehydrated Lemon Juice)

Pungent Salt Substitute

Mix well, then powder with a mortar and pestle.

• 3 tsp. Basil
• 2 tsp. Savory (Summer Savory best)
• 2 tsp. Ground Cumin Seed
• 2 tsp. Celery Seed
• 2 tsp. Sage
• 2 tsp. Marjoram
• 1 tsp. Lemon Thyme

Spicy Saltless Seasoning

Mix ingredients in a blender.

• 1 tsp. Cloves
• 1 tsp. Corriander Seed, Crushed
• 1 tsp. Pepper
• 2 tsp. Paprika
• 1 Tbsp. Rosemary

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