Kaiser Permanente Heart Health
Improve your heart health today.

Tobacco

Smoking affects not only your lungs but your heart - did you know that it significantly increases your risk of heart disease? Quitting smoking is one of the best things you can do to improve your health right now and in the future.

Knowing what to expect and how to overcome the challenges of quitting tobacco can be your best allies when you quit. Select any of these links to understand why quitting is such a good idea for your health and how to prepare yourself for becoming smoke-free.